Water Your Spinal Discs!

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.



The most important ingredient to our survival, other than the air we breathe, is the water we drink. The discs in our spine are filled with water. When we become dehydrated, our discs shrink, thus collapsing our spine just a little. (2-3 inches in a lifetime)  The rest of our body is also dependent on clean water. Blood would flow nowhere, if not for water.


Up to 60 percent of the human body is water, the brain is composed of 70 percent water, and the lungs are nearly 90 percent water. We are a water-based species. Of the water content on earth, only 2.75% is fresh water, including 2.05% frozen in glaciers, 0.68% as groundwater and 0.011% of it as surface water in lakes and rivers.  


We must protect our water supply and not let short term oil and gas greed poison our precious water supply. Spills in the Gulf and the ocean were terrible. Spills in our rare groundwater will prove devastating. 


No Surgery Please.