Colon Crunch 2

These Colon Crunch movements exercise my intestines & colon to get things moving.  They also serve to massage my troubled back & spine. 

 

I have to start with this.  Now that I’ve seen this video, and my friend, Aubrey’s dog, Poppy, do the same thing, I’m now thinking these movements are Universal! 

 

My video (to follow) emphasizes the colon, intestines, back. Strong core orientation. I believe these movements help digestion, bowel movements, toxic expulsion, plus massages & strenghtens back.

I’m a dancer. This is how I deal with my pain & toxin removal—all at once!  For me, it’s another avenue to the soul & healing.  Movement is so important.  Why not infuse it with wonderful music?

It may not be readily apparent, but there is a part where I am moving on my fists (like tennis balls, but handier 😎 ) to massage deep my periformis region, which tends to get tight.

 

colon on my fists

 

To view the trailer or to download my full length video, please click here

 

Helpful internet forums:

https://www.facebook.com/groups/Parasitesupportgroup/
https://www.facebook.com/groups/bottomsupgroup/
https://www.facebook.com/groups/ropeworm/
https://www.facebook.com/groups/GotEndorphins/
https://www.facebook.com/groups/186621013035/
https://www.facebook.com/groups/375646122538840/
https://www.facebook.com/groups/634390866627015/

 

 

 

 

Three Significant Worms 6-30-14

This morning was eventful.  Three significant worms.  Note the common characteristics.  Yesterday I got some weird droppings on the first flush of E. salt. I followed with a coffee 20 minute hold & flush. Nothing much –dark liquid. Around 8pm I did a 20 minute hold with garlic, followed w/ fresh lemon + lemongrass drops for another 20 minute hold.  Basically colored water.

 

Noteworthy, this is 2 days after New Moon, an active period for parasites.  I fed them oatmeal laced with DE, wormwood, & ground papaya seeds for breakfast.  Keifer & probiotics before bedtime.  Also put DE or wormwood in soup sometimes.  Also put ground papaya seeds in empty probiotic capsules (used for final hold replenishment).  Took a couple of the papaya caps with the bedtime Keifer.

But, this morning, three significant worms: (You can click on any picture to enlarge it.)

IMG_5294

#1  Notice the texture: ropey, sesame seed look-alikes, air-pockets are common descriptions.

IMG_5295    Closer    IMG_5296   Closer  IMG_5297

 

#2

 

IMG_5298       Note the Outgrowth. IMG_5301

 Looks like the worm is feeding off a stone to produce another leg.

 IMG_5300 Head?

 IMG_5302      Tail?

 

#3                                                                                                                                                                                                                             IMG_5306   Head & Tail.  IMG_5307

                   Body Shot: IMG_5308

Worm Piece   IMG_5309   Worms in a Jar  IMG_5317

 

I thought I was done, until my PM flush….

 

IMG_5320 IMG_5329 IMG_5341

 

Certainly activity and intent here.  

                                                                                                                    IMG_5321 IMG_5322 IMG_5323 IMG_5324

Who’d a thought I would become a poo analyst?

 

IMG_5330 IMG_5331 IMG_5332    Heads or Tails?

 

If it looks like a worm, grows like a worm, eats like a worm–

It’s a Worm!

 

IMG_5342 IMG_5343 IMG_5344

 

From where & why– this new variety of worm?

 

IMG_0726  What’s in your Colon?

 

 

 

Your Colon–A Parasites Paradise

 

Here are some of the findings of my month long coffee enema routine.

I’m hoping this blog results in maybe some poo analysts enlightening me & others to what we’re looking at. It would be great to catalog these bad guys.  

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

Although most people will react with an icky face, this procedure is very much like fishing in a dark lagoon with a covering of assorted undigested nuts & lettuce (or eggs & some leafy parasites?). Here we’re fishing for underwater monsters with plastic forks.

 I’m going to number my pictures in chronological order in hopes that someone will contribute their insight with a name or explanation on any of these, either here on my blog or in our shared  forum.

 

#1  Food? Candida? What?

IMG_0117

#2 Black Snake? I don’t remember eating one.

IMG_0119

 

#3   Food? Or What?

IMG_0193

 

#4  Lettuce? Or Something else?

IMG_0205

 

 

#5   Getting Interesting?  Any ideas?

IMG_0676

#6  Another beauty.???Getting wormy.

IMG_0677

#7  ??

 

IMG_0722

 

#8

IMG_0735

#9  IMG_0750

 

#10  IMG_0770

 

 

#11  IMG_0772

 

#12  Sure would appreciate some constructive input.

IMG_0726

What’s in your Colon?

No Surgery Please.